dana pitman wearing white standing on the street near a windowed building. I’m Dana. I’m a Registered Dietitian/Nutritionist, food lover, and exercise addict. I choose spinach over kale, don’t believe in juicing, and rarely (never) turn down a glass of wine or chocolate.

I don’t like to use the words good or bad when talking about food. I believe some choices are better than others, and that the key to a healthy life is balance. “Everything in moderation” is so cliché isn’t it? It also happens to be the truth. Restrictions, rules, diets…these lead to hanger, obsessing and an unhealthy relationship with food.

Find out more about my services and philosophy

Please excuse the mess, we’re making some minor tweaks. Check back soon!

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